Mental Health: Lessons Learned and Tips and Tricks

A refreshingly candid take on mental health and supporting coworkers who struggle with mental health. This presentation broaches topics that will be enlightening not only to who have depression, anxiety, or the imposter syndrome, but also to those who work with them. Guided by years of experience, Stéphane will provide participants with a better understanding of mental health as well as practical tips to help reduce stress and burnout.